Michelle Obama Discusses Therapy Amid Life Transition

By Rampart Stonebridge,
 updated on May 6, 2025

Michelle Obama is back in the public eye, recently making the rounds on popular podcasts hosted by Jay Shetty, Steven Bartlett, and Sophia Bush. Her appearances serve to promote her own podcast, IMO (In My Opinion), co-hosted with her brother Craig Robinson, where they discuss personal experiences and societal topics. To conservatives, her renewed visibility indicates ambitions beyond her former role as first lady, raising questions about her intentions as she transitions away from the White House spotlight.

According to Daily Mail, Obama's latest podcast tour portrays a woman openly wrestling with significant life changes, including becoming an empty nester and confronting persistent divorce rumors surrounding her marriage. Though she speaks candidly about her reliance on therapy during this transitional phase, conservatives are skeptical, viewing her public therapy discussions as part of a broader trend among elites disconnected from average American concerns.

Obama describes her two daughters as fully "launched" into their own adult lives, which led her to seek therapy. She admits therapy helps her manage feelings of guilt and to shed longstanding habits.

Michelle Obama’s Therapy Journey

Therapy, according to Obama, helps her "tune up" emotionally for this new phase in life. She’s focusing particularly on improving her relationship with her mother and working through deeply entrenched family patterns. While advocates appreciate her openness, critics argue her narrative promotes a form of therapeutic self-focus that's out of touch with mainstream American values.

Over the past few months, Obama's marriage to former President Barack Obama has been a significant topic of public speculation. Divorce rumors intensified notably after Michelle skipped President Donald Trump’s inauguration and, more recently, President Jimmy Carter’s funeral. These conspicuous absences only fueled conservative skepticism about the health of the Obamas' 32-year marriage.

Further adding to the speculation, Barack Obama admitted last week that he was in a "deep deficit" with his wife, a statement that raised eyebrows. Nevertheless, the couple has appeared publicly, dining out together twice recently in Washington, D.C.—actions seemingly aimed at quieting persistent rumors of marital difficulties.

Addressing Divorce Rumors Directly

Earlier this month, Michelle Obama directly tackled these divorce rumors during her appearance on Sophia Bush’s podcast. She dismissed the gossip outright, suggesting any serious marital trouble would be immediately apparent to the public. Her brother, Craig Robinson, humorously chimed in, claiming he would host a podcast with Barack himself if real marital issues ever arose.

Obama has been candid about past marital struggles, including financial hardships faced by Barack Obama during their early relationship and her initial doubts about his presidential campaign ambitions.

Her willingness to openly discuss such topics appears aimed at humanizing their partnership and countering overly idealized perceptions. She repeatedly emphasizes their resilience and commitment, insisting neither would ever "quit" on the marriage. She even refers warmly to Barack as "my person," underscoring her belief that modern couples too readily abandon marriage during difficult periods.

Navigating Societal Expectations

Obama has also used recent podcast appearances to discuss societal pressures she faced, particularly confronting stereotypes such as the "angry black woman." She criticized media portrayals that depict her as emasculating Barack, suggesting these narratives distort her genuine intentions. Yet conservative critics argue Obama's commentary on societal expectations serves to deflect personal accountability, framing criticism as inherently unjustified or rooted in prejudice.

Additionally, Obama expressed frustration at assumptions about her personal decisions, suggesting society can't accept her choices without presuming marital discord. Her complaints underscore a broader critique about societal judgment directed at women, particularly black women, a narrative conservatives often perceive as divisive rather than unifying.

Obama’s comments on marriage reinforce her emphasis on communication and therapy as crucial tools for couples navigating relationship challenges. She encourages couples to periodically "renegotiate" their relationships. While her openness about relationship struggles may resonate with supporters, many conservatives interpret it as evidence of elite detachment rather than relatable vulnerability.

About Rampart Stonebridge

I'm Rampart Stonebridge, a relentless truth-seeker who refuses to let the mainstream media bury the facts. Freedom and America are my biggest passions.

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